Garlic

Garlic

Garlic is a powerful and aromatic bulb used globally in cooking and traditional medicine. Known for its pungent flavor and distinctive smell, it enhances the taste of various dishes, from soups and sauces to meats and stir-fries. Rich in antioxidants, vitamins, and sulfur compounds like allicin, garlic supports heart health, boosts immunity, and has anti-inflammatory properties. Whether used fresh, minced, roasted, or in powdered form, garlic is a staple in kitchens for both its culinary and health benefits, making it an essential ingredient around the world.

Garlic

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